Meeting Clipboard: 5/2/19

SRC ClipboardHeld at Quigley’s Restaurant
573 Columbia Turnpike
East Greenbush, NY 12061

Members Attending (13): Murray Forth, Jim Leyhane, Phil Kellerman, Bill Dowd, Debbie Brown, Peter Brown, Debbie Rodriguez, Dick Drumm, Charlie Foote, Ray Hannan, Pat Bailey, Terry Brewer, Becky Raymond.

Guests: None.


MEETING NOTES: Murray Forth and Phil Kellerman presided in the absence of President Andy Leyhane. … Terry Brewer and Bill Dowd reported on their participation in an organizational meeting for a Troy club. District 7190 has allocated $2,000 in seed money for startup costs, and SRC has been designated the sponsoring club. Another planning meeting and a public informational/recruitment event have been scheduled in May and June. …

Murray distributed a signup sheet for volunteers to staff the Saturday, May 18, Recycling & Shredding Day. … Phil Kellerman reported that plans have been completed for next Thursday’s special meeting, “An Hour of Live Musicfundraiser for the Oley Foundation. A pizza-and-wings member dinner will be held from 5:45 to 6:15 p.m., concert 6:30 to 7:30. The event is open to the public.


PROGRAM: “An Introduction to Yoga”

SRC member Becky Raymond, a certified yoga instructor, presented an introductory talk about the positive effects of yoga. That was followed up by a session of “chair yoga,” with Becky leading attendees in a series of stretching and bending exercises accompanied by a narrative of what such moves do physiologically and mentally.

Group 1
A group stretching exercise.
Becky 2
Becky Raymond explains proper technique.
Browns
Debbie & Peter Brown aren’t hiding … honest! It’s part of a warmup exercise.

 

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